![]() ![]() As per the University of Maryland Medical Center notes, it was found that several drugs interact with magnesium (which is present in cashews at a high level) and disturbs the effect of those drugs. However, there is also some risk associated with magnesium and one such risk is their ability to interfere with some drugs. Drug interactionsĬashew nuts are an excellent source of magnesium (82.5 mg of magnesium per ounce of cashew nuts), which provides many benefits like regulating body temperature, detoxification, keeping bones and teeth healthy, and many more benefits. As per another article published in the journal “Archives of Diseases In Childhood”, it was found that anaphylaxis or constricting of the airways was found to be more common in people suffering from cashew allergies than in people suffering from peanut allergies. As per a study published in the December 2003 edition of the journal “Allergy”, allergies associated with cashews are risking day by day and these allergic reactions are even more serious because they affect young children who may never have been exposed to these allergies. If you are a nut-allergy! Don’t Eat too much cashew nuts, it may be dangerous for our health even because of the risk of allergic reactions attached to them. Headache is the second common side effect of eating too much cashew nuts. In cashews have amino acids: tyramine and phenylethylamine, which are good for our health and help maintain normal blood pressure levels and provide a sense of well-being that may cause head pain in individuals who are sensitive to these amino acids. Changes of the season – Certain seasonal changes tend to trigger headaches in some people. Although these foods are normally very healthy, some people are hypersensitive to them. Eating peanuts, almonds, cashews, and other nuts are known to trigger headaches (migraines) in some people. The Second common cashew side effect is Headache. ![]() If you eat cashew nuts too much, the most common side effect of cashew nut kernel that you will face is weight gain Headache The fats in nuts are mostly the “good” fats. And no, they won’t make us gain weight if eaten in moderate amounts. So should we be eating cashew nuts or will they make us gain weight? In short, the answer is YES, if We eat cashew nuts too much. Many of us know cashew nuts are high in calories and fat. If you eat too much cashew nuts you may cause: How many cashews is too much? More than 30 nuts a day Side Effects Of Eating Too Many CashewsĬashew nuts may also cause bloating, constipation, weight gain, and joint swelling in some people. ![]()
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